Health News Blog
Summer's new flavor...Green Tea Matcha
Tuesday, July 31, 2007
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You have probably seen Green Tea Matcha at your favorite smoothie place as it is not really a new flavor; it has been around for more than a century. Yet, it is now being marketed as a cure all. It can lower cholesterol, promote weight loss and give your energy levels a boost. You can find it in shakes as well as your favorite baked goods such as cakes, shortcakes and ice cream. You can even add it to your yogurt or lattes!
Green Tea Matcha is definitely an acquired taste, you will either love it or hate it. If you feel adventurous, try it next time you go out to eat Sushi (I love Green Tea ice cream because it is sinfully delicious). Go ahead and challenge yourself to get out of your comfort zone with food...you may be pleasantly surprised!
Wendy, BSc, DTR
Nutrition Specialist
Nutrition Specialist
βIt only takes one person to change your life β you.β
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