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Tuesday, September 4, 2007
Flip-Flops: Wear Them Wisely
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Reading this article will be very eye opening for Floridians, like myself, since flips-flops are the shoe of choice in Florida as well as other states with warm climates year round. As great as they may be, it seems that wearing flip-flops on a regular basis can cause short-term as well as long-term health problems. Not only can you suffer from a broken ankle or take a nasty fall, but if you wear flip-flops on a regular basis you may be facing long-term conditions such as chronic tendinitis or overuse injuries.
As with dieting, moderation is the key!
Tracey, MS, RD
Nutrition Specialist
"Where there's a will, there's a way"
Labels: shoe
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