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eDiets.com reserves the right to delete any comments we deem inappropriate.
Friday, January 4, 2008
Remember to Wash Your Hands!
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We all know that we should wash our hands after we use the bathroom, when we sneeze and before we eat. This should be a standard practice, but now a study now shows how washing our hands consistently throughout the day after any type of activity, can help keep us healthier.We don't always realize how germs can spread. When we are eating (before and after), shaking a hand, using a door handle or even using someone else's keyboard or mouse, we can be exposed to harmful germs. By simply remembering to wash our hands or use an antibacterial hand sanitizer throughout our day, we can help keep those germs from spreading and keep from getting sick.
There are so many illnesses that can be spread through not washing, it's the easiest method to prevent something severe. So. let's keep our hands clean!
Denise, DTR, CPT-AFAA
Nutrition Specialist
It's one day at a time and that's what you need to focus on; each day that you do this will make you stronger for the next!
Labels: bacteria
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