Health News Blog
'Tis the Season to Get Sick!
Sunday, January 13, 2008
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This is the time of year that many of us get sick. But, do we really know what's going on? Here is an interesting and very informative list that explains the differences between a cold and the flu. I recommend that you print it out and keep it handy.Remember that if you are under the weather, take time to recover. If you are not 100 % on your game, rest is the most common treatment, whether you have a cold or flu. Stay home if you can; no need to spread the germs at work to anyone else.
Stay Healthy!
Denise, DTR, CPT-AFAA
Nutrition Specialist
It's one day at a time and that's what you need to concentrate on; each day that you do this will make you stronger for the next!
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