Health News Blog
Firm Tofu
Wednesday, February 4, 2009
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Firm tofu:
-- Add cubes of firm tofu to soup, stew, chili and stir-fry recipes.
-- Mix small cubes or crumbles of firm tofu into a meatloaf recipe.
-- Marinate tofu slices in barbecue sauce, char it on the grill and serve it on crusty French bread or with a homemade cornbread.
Marinate firm tofu cubes in teriyaki sauce, thread the cubes on a wooden skewer with onions, peppers and mushrooms. Cook on the grill or in a grill pan.
Follow the instructions on a package of taco seasoning and substitute firm, crumbled tofu for ground beef or use a mixture of tofu and ground beef to make awesome tofu tacos.
Substitute firm tofu for ricotta or cottage cheese that is called for in your pasta recipes -- tofu is wonderful in lasagna.
See also: Soft Tofu, Silken Tofu, Baked Tofu
Did you know eDiets has a great Vegetarian Diet Plan? If you're interested, click here for more information!
-- Add cubes of firm tofu to soup, stew, chili and stir-fry recipes.
-- Mix small cubes or crumbles of firm tofu into a meatloaf recipe.
-- Marinate tofu slices in barbecue sauce, char it on the grill and serve it on crusty French bread or with a homemade cornbread.
Marinate firm tofu cubes in teriyaki sauce, thread the cubes on a wooden skewer with onions, peppers and mushrooms. Cook on the grill or in a grill pan.
Follow the instructions on a package of taco seasoning and substitute firm, crumbled tofu for ground beef or use a mixture of tofu and ground beef to make awesome tofu tacos.
Substitute firm tofu for ricotta or cottage cheese that is called for in your pasta recipes -- tofu is wonderful in lasagna.
See also: Soft Tofu, Silken Tofu, Baked Tofu
Did you know eDiets has a great Vegetarian Diet Plan? If you're interested, click here for more information!
Labels: diet, food, health-food, tofu, vegetarian
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