Health News Blog
Motivation Station: Diet
Sunday, January 10, 2010
Email Page
With temptation all around us, dieting is probably the toughest part of your resolution. The holidays are long gone, but the treats aren't.So whether you're trying to stay motivated or get back the motivation you had, you need support. These four articles will help you keep your diet in check:
7 Foods to Never Eat -- Make sure you don't slip up by eating one of these diet disasters. These are the worst foods that you could possibly eat -- ever.
10 Golden Rules of Dieting -- If you plan on losing weight and keeping it off, there are certain rules you should follow -- regardless of the diet you're on. Read this to maximize fat loss and improve your eating habits.
Tweak of the Week: Snack Yourself Skinny -- What you eat between meals can have a huge impact on your waistline. Staff writer Shawn McKee shares some great ideas for healthy snacks to munch on.
Are You An Emotional Eater? -- Stress can do more than give you a headache: It can also make you eat more. Take this quiz to see whether you're an emotional eater and what you can do about it.
Labels: dieting, motivation station, Nutrition
0 Comments - Health News Blog: Motivation Station: Diet
Go to next article: Motivation Station »
RSS/XML
