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Fat-Burning Foods: Apples and Pears

Wednesday, December 2, 2009
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8. Apples and Pears: Overweight women who ate the equivalent of three small apples or pears a day lost more weight on a low-calorie diet than women who didn't, according to State University of Rio de Janeiro researchers.

So, next time you need to satisfy a sugar craving, reach for this high-fiber snack. You'll feel full longer and eat less.


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1 Comments - Health News Blog: Fat-Burning Foods: Apples and Pears

Comment by Blogger derf said... - January 12, 2010 11:23 AM  

all of your hints are for women=

WHAT ABOUT MEN

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