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Fat-Burning Foods: Broccoli

Wednesday, December 2, 2009
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4. Broccoli: Study after study links calcium and weight loss. Broccoli is not only high in calcium but it's also loaded with vitamin C, which boosts calcium absorption.

This member of the nutritious cabbage family also has plenty of vitamin A, folate and fiber. Plus, it contains powerful phytochemicals that protect against disease.



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