Health News Blog

Fat-Burning Foods: Grapefruit

Wednesday, December 2, 2009
 |  Email Page  |  Bookmark Page  |  Post on Twitter  |  Post on Facebook
1. Grapefruit: The grapefruit diet is not a myth. Researchers at Scripps Clinic found that participants who ate half a grapefruit with each meal in a 12-week period lost an average of 3.6 pounds.

The study indicates that the unique chemical properties in this vitamin C-packed citrus fruit reduce insulin levels, which promotes weight loss.

NOTE: If you are taking medication, check with your doctor about any potentially adverse interactions with grapefruit.



Eat what you like and lose weight! Click here to find out more.

Labels: , , , ,

comment on article
email this article
2 Comments - Health News Blog: Fat-Burning Foods: Grapefruit

Comment by Anonymous Anonymous said... - January 21, 2010 1:36 PM  

If you take a cholesterol lowering drug for high cholesterol, a half a grapefruit is a definite no-no. Check the medication's notes.

Comment by Blogger Sriraman said... - February 17, 2010 11:41 AM  

EXCELLENT INFORMATION.ALSO GREAT YOGA GURUS SUGGEST THE SAME FOOD.SUPERB.GIVE MORE DETAILED RECEIPES ALSO.

Add Your Comment  |  Email To Friend  |  Share Page  |  Post on Twitter  |  Post on Facebook
Go to next article: Enter to Win $300 in eDiets Store Gift Cards! »
Foods to NEVER Eat: Canned Soups »
Foods to NEVER Eat: Processed Meats »
Foods to NEVER Eat: Sugary Cereals »
Foods to NEVER Eat: Lunchables »
Foods to NEVER Eat: Fried Chicken »
Foods to NEVER Eat: Cheeseburger »
Foods to NEVER Eat: Doughnuts »
7 Foods to NEVER Eat »
Top Power Foods »

eDiets is the most trusted diet, health & nutrition info on the Web... or anywhere!

Diet & Fitness
Mens Corner
Health News
Healthy Recipes
eDiets Videos
Video Podcast
Videos on YouTube
Find eDiets on MySpace
Find eDiets on Facebook
Follow eDiets on Twitter

Disclaimer: The information provided is intended for your knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. Please talk with your healthcare provider regarding any questions or concerns you may have regarding your condition.

eDiets, eDiets.com and DietSmart are registered trademarks of eDiets.com, Inc.
Copyright © eDiets.com, Inc. 1996-. All rights reserved.

RSS/XML