Health News

Nov is diabetes awareness month!

Fat-Burning Foods: Oatmeal

Comment
Email Page
Print Page
Bookmark and Share
Thursday, April 2, 2009 - 0 Comments
3. Oatmeal: This heart-healthy favorite is great because it's a good source of cholesterol-fighting, fat-soluble fiber that keeps you full and gives you with the energy you need to make the most of your workouts.

Be sure to choose steel cut or rolled oats, not instant oatmeal, to get your full dose of nutrients.




Make NOW the time to lose weight! Click here and find your perfect diet.

Labels: , , , ,

comment on article
email this article
View more: Health News
Health News - Health eLiving powered by eDiets
Visit eDiets Store
Diet & Fitness
Mens Corner
Health News
Healthy Recipes
eDiets Videos

Disclaimer: The information provided is intended for your knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. Please talk with your healthcare provider regarding any questions or concerns you may have regarding your condition.

eDiets, eDiets.com and DietSmart are registered trademarks of eDiets.com, Inc.
Copyright © eDiets.com, Inc. 1996-2009. All rights reserved.

RSS/XML