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Nov is diabetes awareness month!

Superfood #6: Spinach

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Monday, April 6, 2009 - 0 Comments
6. Spinach: We learned as children that this leafy green wonder gave Popeye his "mus-cools." But spinach carries much more than iron.

Just a few of the many added benefits include beta carotene, vitamins B, C and E, calcium and magnesium.



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