Monday, April 6, 2009 - 0 Comments
8. Yogurt: This is a great snack for work. It has calcium and other nutrients. But what makes yogurt a superfood is the presence of prebiotics and probiotics -- living organisms that promote gastrointestinal health.Oh, and yogurt tastes good, too!
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Labels: dieting, healthy foods, healthy living, low fat yogurt, Nutrition, superfoods, yogurt
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