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Superfood #2: Tomatoes

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Monday, April 6, 2009 - 0 Comments
2. Tomatoes: If you don't have a major aversion to them, tomatoes are yet another superfood. Even though tomato season is short, you can get some of the same benefits from ketchup and tomato sauce.

Aside from all the vitamins, tomatoes are disease fighters. They help fight cancer and heart ailments.



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