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Nov is diabetes awareness month!

Superfood #4: Beans

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Monday, April 6, 2009 - 0 Comments
4. Beans: Beans, beans, they're good for your heart. The more you eat, the more you'll... LIVE! It's not just talk. Beans are good for the heart... and a bunch of other things, too.

There's evidence that they prevent cancer, level your blood sugar and give you a sense of being full, which keeps you from overeating.




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