Fitness Tips & Information | eDiets Articles & Videos

Fitness

« Previous Articles

eDiets Best Body Boot Camp Program

This year's hottest fitness trend is the boot camp workout. It's a fun, fast way to blast calories and burn fat!

Ask Raphael: eDiets Boot Camp

Would you tell me a little about the workout and the program?

Ask Raphael: Video Workout for Tight Arms

Our fitness pro has the perfect workout to help you wave goodbye to flabby arms!

Ask Raphael: Maximize Your Workouts

Check out our fitness pro's weekly workout schedule to burn more fat!

Ask Raphael: Calories Burned in Boot Camp

Want a fun way to burn calories? Our fitness pro breaks down the numbers for his boot camp program.

Fiscal Fitness: Free Exercise Routine

As the government tries to get a struggling economy back on its feet, we realize that the economy isn't the only thing out of shape in this country.

Ask Raphael: Boost Your Metabolism

Our fitness pro shares the secrets to increase your metabolism to burn more fat all day.

Ask Raphael: Exercises for Flat Abs

Our fitness pro shares his favorite exercises to tighten and tone your stomach.

Total Body Stretch: 3 Quick Moves

Don't skip stretching when you're short on time, just do this quick routine!

Ask Raphael: Workout for a Great Butt

Our fitness pro has the perfect workout to tighten and tone your butt and legs.