Diet & Fitness Blog
New Site Highlights!
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You'll find some new and exciting changes throughout your eDiets experience. Hopefully the first thing you'll notice is easier, more intuitive navigation of our site! We've cleaned house, renamed, moved and adjusted in order to make it easier for you to find the tools and support you need most! The new computing platform will make it easier for us to upgrade and improve services and tools as they become available -- all to better help you reach your goals. Members will notice even more exciting changes! Here are some highlights:
In Diet, you'll find all of your menu choices laid out weekly or by the day. Your ingredients and recipes are found right alongside the menu for each day and meal, which means no more scrolling down and searching for this information. The "change meal" function has been improved and all occurs within the same window, and you can print individual recipes right from the main page as well!
In Fitness, you'll find that your workouts are now comprised of cycles. Each cycle is 3 weeks in duration. You'll get a different workout for each day of the week, that is repeated for 3 consecutive weeks. There are Beginner, Intermediate and Advanced programs, and all become more challenging in each subsequent 3-week cycle and as one progresses from level to level. The new design of the plan allows you to get accustomed to an exercise and to strive for progression (weight or repetition increase), and is one of the best ways for you to see gains in your level of fitness!
In Community, we have enhanced our Mentor Program to make better matches between Mentors and Apprentices! We have a new Support Board system with some features such as online status, private messaging and enhanced search capabilities, which will make it easier for you to connect with your friends and fellow dieters online!
We look forward to sharing the new site with you, and we're here to help you through the changes as you learn your way around. So get out there, explore the site, have some fun and let's get down to business!
If at anytime you have questions, please feel free to contact help@ediets.com.
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