2. Which has more saturated fat: chicken with the skin or steak?
b) Steak! Although skinless poultry is a great choice for those trying to limit saturated fat, gram for gram, sirloin and chicken with skin have the same amount of saturated fat. Since the skin of the bird contains the fat, eliminate it for a leaner meal.
Comment: Saturday, May 02, 2009 12:17:00 PM - 
Vern said...
Once again, your answer is the myth and you sure picked the name right, you choose the myth name.
Comment: Sunday, May 03, 2009 2:15:00 PM - 
said...
In your explanation the steak and chicken with skin had same amount of saturated fat, thus neither answer would be correct to which has more.
Comment: Thursday, July 02, 2009 7:26:00 AM - said...
Not true! A 100g chicken thigh with the skin has 2.88 saturated fat, chicken wings with the skin 3.71 and sirloin 1.68 grams of saturated fat.
Comment: Thursday, August 06, 2009 12:12:00 PM - said...
Your answer is EXTREMELY misleading. Not a fair question. Makes me think the author of the question is just trying to promote an agenda.
Comment: Monday, October 05, 2009 12:27:00 PM - missrowanoak said...
Yeah-- that's not a fair question. It's like asking, "Which weighs more: a pound of feathers or a pound of steal?" One can't be right if they are both the same.
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