Diet & Fitness Blog
Diet Myths #6
Email Page6. Brown eggs are more nutritious than white eggs.
Brown, white or speckled, the color of the egg is a reflection of the hen's breed and doesn't say anything about the nutrient value or freshness of the egg.
Comment by 
Vern said... - Saturday, May 02, 2009 12:33:00 PM
Generally, this is another MYTH, since the brown eggs if they taste good, are generally more tasty to me. I like to get them when they are not siting on the ground a long time. Taste normally means worse for health, but I like this one more.
Comment by stcymstrs said... - Thursday, August 06, 2009 12:14:00 PM
Comment by giff said... - Monday, November 02, 2009 7:52:00 AM
Comment by 
said... - Monday, December 28, 2009 9:05:00 AM
Brown eggs are more tasty to you. And this is evidence that they are worse for you. And on this basis you claim the author is wrong?
Eggs' nutritional value can be effected by their feed. I can't wait to raise our own eggs this spring so that they are fresh and yummy! No corn fed chickens here!
Comment by muzikmafiafa93 said... - Monday, December 28, 2009 12:41:00 PM
what about eggs from free range chickens vs chickens in eggs factory?
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