Diet Myths #6

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Wednesday, September 16, 2009 - 3 Comments
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6. Brown eggs are more nutritious than white eggs.

Brown, white or speckled, the color of the egg is a reflection of the hen's breed and doesn't say anything about the nutrient value or freshness of the egg.

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Comment: Saturday, May 02, 2009 12:33:00 PM - Blogger Vern said...  

Generally, this is another MYTH, since the brown eggs if they taste good, are generally more tasty to me. I like to get them when they are not siting on the ground a long time. Taste normally means worse for health, but I like this one more.


Comment: Thursday, August 06, 2009 12:14:00 PM - Blogger stcymstrs said...  

Tasty doesnt mean nutritious so this is not another Myth


Comment: Monday, November 02, 2009 7:52:00 AM - Blogger giff said...  

Eggs is eggs.


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