Monday, March 30, 2009 - 0 Comments
Melissa Gomez
Age: 38
Starting Size: 12
Current Size: 11
Starting Weight: 143.5
Week 6 Weight: 136!
A single-mom of two, Melissa knew it was time for a change when her children approached her, concerned about her health!
Melissa's Latest Goal: Run the Carlsbad 5000 this weekend and have FUN!
After 6 weeks Melissa has lost 9.5 pounds - gone forever! She's learning about herself, nutrition, and fitness, all while learning she CAN have fun, too!
Watch Melissa take it to the limit on the elliptical while she works out with Steve! (with special guest appearances from Rochelle and Gina on the bike and treadmill!)
See what great nutrition combined with exercise can do for YOU! Your perfect plan, delivered!
More Week 6 Results:
Tuccoa Polk
Rochelle Greenwald
Gina Martinez
Week 3 Results:
Tuccoa Polk
Gina Martinez
Rochelle Greenwald
Labels: exercise, exercise tv, fitness, healthy, meal-delivery, nutrition, success-stories, weight, weight-loss
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