Sunday, March 1, 2009 - 0 Comments
Melissa Gomez
Age: 38
Starting Size: 12
Starting Weight: 143.5
Week 3 Weight: 140
A single-mom of two, Melissa knew it was time for a change when her children approached her, concerned about her health!
Melissa's Goal: Melissa is ready to LEARN! She wants to learn all she can about health and fitness so she can maintain her healthy lifestyle and be a good role model for her children!
Biggest Vice: Starbucks!
Loves: eDiets and Video on Demand - score!
After just 3 weeks:
-- 3.5 pounds - gone!
-- Sit-ups in one minute: from 29 to 50!
-- Push-ups: from never doing a full body push-up, to 100 in 6 minutes!(see it to believe it!)
-- Running: 5k in 33 minutes!
Words of Wisdom:
"If we don’t challenge ourselves we cannot overcome obstacles. We must confront them as hard as they may seem and as hard as they really are…if you give it your best that is all that can be done. Don’t cheat yourself."
What can 3 weeks do for YOU?! Find out!
More Week 3 Results:
Tuccoa Polk
Gina Martinez
Rochelle Greenwald
Labels: diet, exercise tv, fitness, make me over, success-stories, weight, weight-loss
View more: Success Stories
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