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By Melissa Neiman
eDiets Contributor
Want to improve your complexion and reduce the appearance of fine lines and wrinkles? Then skip the over-priced department store and head straight to the supermarket!
Cleansers and moisturizers are definitely important tools in any skincare regimen. But you probably already have some of the ingredients you need to fight aging and protect your skin from sun damage – right inside of your refrigerator.
It may sound pretty incredible, but the foods that you eat can actually help improve your skin health as much as the “miracle” creams and goos that the experts swear by.
Here’s the skinny on five common – not to mention, delicious! –foods that will help you put your best face (and neck, and arm…) forward. They’re all part of a healthy, balanced diet, and they cost a heck of a lot less than any jar cream!
Click the button to see the foods!
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