

This plan is for anyone who wants to lose weight, as well as reduce the risk of heart disease, indigestion or gallstones.
Low-Fat Weight Loss Plan
- Balanced diet focused on low-fat, high-fiber foods.
- Ensure healthy levels of protein, vitamins & minerals.
- Boost fiber, lose weight, feel great!
We've helped millions of people lose weight with over 20 plans.
FREE eDiets ProfileFind Your Perfect Plan
How much weight do you want to lose?
Start Now - It's Free- Eat what you like with personalized menus
- Customize weight loss goals and tracking
- Delicious recipes, plus fast food options
- Unlimited 1-on-1 registered dietitian support
- All plans include a FREE Fitness Program

