Your Weight-Loss Checklist – #2

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2. Have you made plans for a regular workout?

YES

NO


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  • NOLDER PIERRE

    I AM A DIABETIC WITH A CONTROL BLOOD SUGAR BUT I HAVE TO DO HIP REPLACEMENT SURGERY AND MY DOCTOR TOLD ME BY THE 19TH JULY 2010I MUST LOSE 35-40 LBS .
    I AM LOOKING FOR HELP
    I STARTED NO MEATS AND ONLY FRUITS FOR THE 1ST DAY I PASS A LOT OF URINE I FELT GOOD
    MY MEALS /BREAKFAST WITH LITTLE LOW FAT MILK I HAVE GIGNGER TEA AND FRUITS PAW-PAW, WATERMELON AND APPROXIMATELS 2 GLASS OF WATER BETWEEN MEALS LUNCH FRUITS
    DINNER GREEN SALAD GROUND PROVISION AND BEANS
    I AM DOING THE RIGHT THING

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