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Irish Beef Stew

Here's a healthy, hearty beef stew recipe that is perfect for fall!

Valentine’s Day: 4 Quick, Fancy Dinners

Whether you're spending Valentine's Day with someone or without, we all know that food plays a big part in the holiday.

Fabulous Sicilian Pasta

Get your carb fix this year with a healthy and delicious pasta recipe!

Portions Control Weight Loss

Find out how portion control will help you lose weight, as well as what a proper portion looks like!

Healthy Holiday Recipes Showcase!

Lighten up this holiday season with these recipes that take your favorite holiday foods and make them healthier!

Farmer’s Market Fall Salad

This salad combines some of the season's best tastes onto one plate!

Black Bean Pumpkin Soup

This seasonal soup is a fall classic that's packed with protein and flavor but low in fat!

5 Recipes, 1 Ingredient: Whole-Wheat Pasta

Here are five fantastic pasta dishes that will fill you up without all the fat!

Turkey Lettuce Wraps

Try this Asian-style sandwich that is perfect for lunch or as an appetizer.

5 Recipes, 1 Ingredient: Beef

Beef -- it's what's for dinner or lunch! Here are five healthy, delicious recipes featuring beef.

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