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Healthy Dining Restaurant of the Month: Denny’s

If you haven’t been to Denny’s recently, you may be surprised at what you’ll find! Today, “America’s Diner” serves up quite a few healthy choices.

Irish Beef Stew

Here's a healthy, hearty beef stew recipe that is perfect for fall!

Ask eDiets: Weight Loss for Busy People

Want a fast, simple way to lose weight? Our nutrition expert has the plan for you!

Healthy Dining Restaurant of the Month: McDonald’s

America's most popular burger joint has added healthier choices to the fast food menu.

Stay Slim During the Holidays

Use this guide to avoid overeating during the holiday season.

Too Busy to Lose Weight?

If you want to lose weight, but can't find the time, this is the plan for you.

Portions Control Weight Loss

Find out how portion control will help you lose weight, as well as what a proper portion looks like!

Ask eDiets: Vitamin Needs for Women

Find out which vitamins and minerals are most important to woman as they get older.

Ask eDiets: Coffee or Tea?

Our nutrition expert explores coffee, tea and those fancy coffee-shop beverages to weigh which is best.

Basic Rules for a Healthy Diet

Here are the basic principles of eating healthy and losing weight.

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