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5 Recipes, 1 Ingredient: Salmon

If there's nothing fishy about your diet, then there should be! Try these tasty recipes!

Fabulous Sicilian Pasta

Get your carb fix this year with a healthy and delicious pasta recipe!

Healthy Holiday Recipes Showcase!

Lighten up this holiday season with these recipes that take your favorite holiday foods and make them healthier!

Farmer’s Market Fall Salad

This salad combines some of the season's best tastes onto one plate!

Black Bean Pumpkin Soup

This seasonal soup is a fall classic that's packed with protein and flavor but low in fat!

5 Recipes, 1 Ingredient: Whole-Wheat Pasta

Here are five fantastic pasta dishes that will fill you up without all the fat!

Turkey Lettuce Wraps

Try this Asian-style sandwich that is perfect for lunch or as an appetizer.

5 Recipes, 1 Ingredient: Beef

Beef -- it's what's for dinner or lunch! Here are five healthy, delicious recipes featuring beef.

Gourme Mist Recipe – Seared Scallops

Try this light and delicious scallop dish to have something different for dinner!

5 Recipes, 1 Ingredient: Eggs

Versatile, inexpensive and protein-rich, pretty much anyone can enjoy eggs in moderation. Try these five tasty recipes!

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