Tuesday, May 6, 2008 - 1 Comments
eDiets Diet, Fitness & Health Podcast #6
Welcome to the eDiets Podcast, featuring the latest diet and health
information. This is a free feature for everyone to create "A Whole New You."
Download file, right click on format and save: Quicktime
Comment line always open at 206-338-2600 or email us at podcast@ediets.com
You can subscribe using Itunes by clicking the following link.
http://feeds.feedburner.com/eDietsPodcast
Click on the subscribe button in Itunes and you'll get them all.
Items discussed on the show:
Mini Exercise class. You can take it anywhere. (Raphael, Dorian, Giselle)
"People always say to me, 'I don't have time to exercise'. Try breaking up your day into a couple of minutes here and there. Even with a very busy schedule you can make time for exercise.
4 short exercises: Squat, Lunge, Curl, Lateral Raise
We encourage you to provide give us your feedback, so please contribute to the show.
Call us the comment line at 206-338-2600 or email us at podcast@ediets.com
Welcome to the eDiets Podcast, featuring the latest diet and health
information. This is a free feature for everyone to create "A Whole New You."
Download file, right click on format and save: Quicktime
Comment line always open at 206-338-2600 or email us at podcast@ediets.com
You can subscribe using Itunes by clicking the following link.
http://feeds.feedburner.com/eDietsPodcast
Click on the subscribe button in Itunes and you'll get them all.
Items discussed on the show:
Mini Exercise class. You can take it anywhere. (Raphael, Dorian, Giselle)
"People always say to me, 'I don't have time to exercise'. Try breaking up your day into a couple of minutes here and there. Even with a very busy schedule you can make time for exercise.
4 short exercises: Squat, Lunge, Curl, Lateral Raise
We encourage you to provide give us your feedback, so please contribute to the show.
Call us the comment line at 206-338-2600 or email us at podcast@ediets.com
Labels: Curl, exercises, fitness, Lateral Raise, Lunge, Squat, video
Comment: May 7, 2008 9:46 AM - 
Clinton Walker III said...
This is an excellent feature for the website. Video gives individuals an opportunity to look at the technique rather than just read.
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