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Wednesday, July 16, 2008
Podcast #16: Call Us: 206-338-2600 - Video: Fitness, Food and Weight Loss
Like the post? Add Your Comments | Digg This Post! |eDiets Diet, Fitness & Health Podcast #16
Welcome to the eDiets Podcast, featuring the latest diet and health
information. This is a free feature for everyone to create "A Whole New You."
Download file, right click on format and save: Quicktime
Comment line always open at 206-338-2600 or email us at podcast@ediets.com
You can subscribe using Itunes by clicking the following link.
http://feeds.feedburner.com/eDietsPodcast
Click on the subscribe button in Itunes and you'll get them all.
Items discussed on the show:
Raphael Calzadilla, Chief Fitness Pro talks about training for an upcoming Body Building Competition.
Pamela Ofstein, Director of Nutrition was a finalist for the South Florida Business Journal Up & Comers Award.
Featuring Advanced Multivitamins, Chickens on Steroids, the Olympic food menu will have Nutrition Facts , Quick and Easy Summer Salads, Two Minutes to Tight Abs, Kim Evenson talks with Raphael about the 2008 Girlfriend's Half Marathon in Vancouver.
We encourage you to provide give us your feedback, so please contribute to the show.
Call us the comment line at 206-338-2600 or email us at podcast@ediets.com
Labels: bodybuilding, diet blog, events, recipes, video, vitamins
Click Here To Post A Comment
For anyone watching I should have said "15 second burst and not 15 minute burst" during the interval training question/answer.
Thanks!
Raphael
Tuesday, July 1, 2008
Podcast #15: Call Us: 206-338-2600 - Video: Fitness, Food and Weight Loss
Like the post? Add Your Comments | Digg This Post! |eDiets Diet, Fitness & Health Podcast #15
Welcome to the eDiets Podcast, featuring the latest diet and health
information. This is a free feature for everyone to create "A Whole New You."
Download file, right click on format and save: Quicktime
Comment line always open at 206-338-2600 or email us at podcast@ediets.com
You can subscribe using Itunes by clicking the following link.
http://feeds.feedburner.com/eDietsPodcast
Click on the subscribe button in Itunes and you'll get them all.
Items discussed on the show:
Intro: Pam and Raphael speak about the eDietsLive that happened on June 7, 2008.
What Are YOUR Excuses? Justin S. is an eDiets member and tells the audience what his excuses were.
Dr. Steven Pratt's presentation is about SuperFoods. He talks about OatBran, Lettuce, Pomegranate Juice, Dark Chocolate, Honey, Kiwi, Garlic and lots more.
Dancelab from Miami is another presenter and they danced the afternoon away with the audience. They wanted people to get up and shake their booties.
Finally the day ended with celebrity, health and wellness expert Jillian Michaels. She spoke briefly and then had a Q & A with the audience. She tells it like it is with an audience participant.
We encourage you to provide give us your feedback, so please contribute to the show.
Call us the comment line at 206-338-2600 or email us at podcast@ediets.com
Labels: edietsLive, events, podcast, video
Wednesday, May 28, 2008
Podcast #12: Call Us: 206-338-2600 - Video: Fitness, Food and Weight Loss
Like the post? Add Your Comments | Digg This Post! |eDiets Diet, Fitness & Health Podcast #12
Welcome to the eDiets Podcast, featuring the latest diet and health
information. This is a free feature for everyone to create "A Whole New You."
Download file, right click on format and save: Quicktime
Comment line always open at 206-338-2600 or email us at podcast@ediets.com
You can subscribe using Itunes by clicking the following link.
http://feeds.feedburner.com/eDietsPodcast
Click on the subscribe button in Itunes and you'll get them all.
Items discussed on the show:
The Pam and Raphael Show:
Monthly conversations with Pamela Ofstein, eDiets Director of Nutrtion Services and Raphael Calzadilla, eDiets Chief Fitness Pro.
Email questions:
How to break down addictions to junk food.
What to eat after an aerobic session and what to eat after a toning and weight training session.
Exercise:
Flat Dumbbell Chest Press
Upcoming Events:
eDiets Live - June 7 - Fort Lauderdale Florida
www.edietslive.comRecipe:
How to make food exciting for kids
Worst Foods
Shawn McKee Rates three disgusting reader submissions
Sugary Butter Balls
Cottage Cheese and Jello Concoction
Bacon Candy
Guest
Cathy Cox invites viewers to send in their weight loss stories
We encourage you to provide give us your feedback, so please contribute to the show.
Call us the comment line at 206-338-2600 or email us at podcast@ediets.com
Labels: events, exercises, fitness, podcast, recipes, stories, video, Worst Foods
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