The Health News, Diet and Fitness Podcast is maintained by eDiets.com's Editorial Team, unless otherwise noted.
eDiets.com reserves the right to delete any comments we deem inappropriate.
Friday, May 9, 2008
Podcast #8: Call Us: 206-338-2600 - Video: Fitness, Food and Weight Loss
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eDiets Diet, Fitness & Health Podcast #8
Welcome to the eDiets Podcast, featuring the latest diet and health
information. This is a free feature for everyone to create "A Whole New You."
Download file, right click on format and save: Quicktime
Comment line always open at 206-338-2600 or email us at podcast@ediets.com
You can subscribe using Itunes by clicking the following link.
http://feeds.feedburner.com/eDietsPodcast
Click on the subscribe button in Itunes and you'll get them all.
Items discussed on the show:
The Cat-Camel Stretch
A very good exercise for relieving stress in the lower back.
We encourage you to provide give us your feedback, so please contribute to the show.
Call us the comment line at 206-338-2600 or email us at podcast@ediets.com
Wednesday, May 7, 2008
Podcast #7: Call Us: 206-338-2600 - Video: Fitness, Food and Weight Loss
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eDiets Diet, Fitness & Health Podcast #7
Welcome to the eDiets Podcast, featuring the latest diet and health
information. This is a free feature for everyone to create "A Whole New You."
Download file, right click on format and save: Quicktime
Comment line always open at 206-338-2600 or email us at podcast@ediets.com
You can subscribe using Itunes by clicking the following link.
http://feeds.feedburner.com/eDietsPodcast
Click on the subscribe button in Itunes and you'll get them all.
Items discussed on the show:
Ab Fitness Exercise Series: An abdominal exercise routine.
Perform a couple of sets in the morning and evening. Approximately 10-12 repetitions. A very effective routine that it doesn't take a lot of time, but its a very effective routine for the abdominals.
- Crunch
- Bicycle Maneuver
- Hip Thrust
We encourage you to provide give us your feedback, so please contribute to the show.
Call us the comment line at 206-338-2600 or email us at podcast@ediets.com
Labels: abs, Bicycle, crunch, diet, exercises, fitness, Hip, Maneuver, sit-ups, Thrust, video
Tuesday, May 6, 2008
Podcast #6: Call Us: 206-338-2600 - Video: Fitness, Food and Weight Loss
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eDiets Diet, Fitness & Health Podcast #6
Welcome to the eDiets Podcast, featuring the latest diet and health
information. This is a free feature for everyone to create "A Whole New You."
Download file, right click on format and save: Quicktime
Comment line always open at 206-338-2600 or email us at podcast@ediets.com
You can subscribe using Itunes by clicking the following link.
http://feeds.feedburner.com/eDietsPodcast
Click on the subscribe button in Itunes and you'll get them all.
Items discussed on the show:
Mini Exercise class. You can take it anywhere. (Raphael, Dorian, Giselle)
"People always say to me, 'I don't have time to exercise'. Try breaking up your day into a couple of minutes here and there. Even with a very busy schedule you can make time for exercise.
4 short exercises: Squat, Lunge, Curl, Lateral Raise
We encourage you to provide give us your feedback, so please contribute to the show.
Call us the comment line at 206-338-2600 or email us at podcast@ediets.com
Labels: Curl, exercises, fitness, Lateral Raise, Lunge, Squat, video
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This is an excellent feature for the website. Video gives individuals an opportunity to look at the technique rather than just read.
Monday, April 21, 2008
Podcast #5: Call Us: 206-338-2600 - Video: Fitness, Food and Weight Loss
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eDiets Diet, Fitness & Health Podcast #5
Welcome to the eDiets Podcast, featuring the latest diet and health
information. This is a free feature for everyone to create "A Whole New You."
Download file, right click on format and save: Quicktime Windows Media
This week Pamela Ofstein (eDiets Director of Nutrition Services) and Raphael Calzadilla (eDiets Chief Fitness Pro) answer questions from feedback emails, Vacation Eating, Recipe Video: Jamaican Jerk Pork and Exercise Video of The Bicycle Manuever, Interview: Janis Roszler, "Sex and Diabetes" author talks with Glenn and Pam .
Comment line always open at 206-338-2600 or email us at podcast@ediets.com
You can subscribe using Itunes by clicking the following link.
http://feeds.feedburner.com/eDietsPodcast
Click on the subscribe button in Itunes and you'll get them all.
Links to items discussed on the show:
See all eDiets Videos: Become a free YouTube subscriber:
http://www.youtube.com/user/ediets
Ask A Question: Email us at podcast@ediets.com
Video Recipe: Jamaican Jerk Pork, Quinois Pilaf, Black Beans and Vegetables
Featured Member Spotlight:
Anni with 200 pounds to lose, is going to walk the entire state of Indiana as an incentive to lose the weight!
Exercise & Fitness Videos:
Raphael Calzadilla, eDiets Chief Fitness Pro
The Bicycle Manuever – ( Abs )
Member Moment:
Interview with Victoria, who lost 65 lbs with eDiets
Featured Interview:
Janis Roszler, "Sex and Diabetes" author talks with Glenn - (eDiets Sr Editor) and Pamela Ofstein (eDiets Director of Nutrition Services)
http://www.amazon.com/Sex-Diabetes-Janis-Roszler/dp/1580402771
We encourage you to provide give us your feedback, so please contribute to the show.
Call us the comment line at 206-338-2600 or email us at podcast@ediets.com
Labels: diabetes, diet, exercises, fitness, nutrition, podcast, recipes, Roszler, sex
Click Here To Post A Comment
I'm from Japan.
Glad to meet you.
Indeed I am sorry,Please link to this site.
Keep it up please.
Friday, March 21, 2008
Podcast #4: Call Us: 206-338-2600 - Video: Fitness, Food and Weight Loss
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eDiets Diet, Fitness & Health Podcast #4
Welcome to the eDiets Podcast, featuring the latest diet and health
information. This is a free feature for everyone to create "A Whole New You."
Download file, right click on format and save: Quicktime Windows Media
This week Pamela Ofstein (eDiets Director of Nutrition Services) and Raphael Calzadilla (eDiets Chief Fitness Pro) answer questions from feedback emails, fitness videos, recipes video and 3 men that lost a tremendous amount of weight on eDiets.
Comment line always open at 206-338-2600 or email us at podcast@ediets.com
You can subscribe using Itunes by clicking the following link.
http://feeds.feedburner.com/eDietsPodcast
Click on the subscribe button in Itunes and you'll get them all.
Links to items discussed on the show:
See all eDiets Videos: Become a free YouTube subscriber:
http://www.youtube.com/user/ediets
Ask A Question: Email us at podcast@ediets.com
Looking for the right fitness equipment: Visit the eDiets store
http://www.ediets.com/eDiets/shop/fitness-equipment.jsp
Nutrition Tips:
Pamela Ofstein, eDiets Director of Nutrition Services
http://www.ediets.com/eDiets/jsps/community/experts/ExpertsDetail.jsp?id=15
Fitness Tips:
Raphael Calzadilla, eDiets Chief Fitness Pro
http://www.ediets.com/eDiets/jsps/community/experts/ExpertsDetail.jsp?id=26
We encourage you to provide give us your feedback, so please contribute to the show.
Call us the comment line at 206-338-2600 or email us at podcast@ediets.com
Labels: diet, exercises, fitness, nutrition, podcast, recipes, vitamins
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