The Health News, Diet and Fitness Podcast is maintained by eDiets.com's Editorial Team, unless otherwise noted.
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Wednesday, July 16, 2008
Podcast #16: Call Us: 206-338-2600 - Video: Fitness, Food and Weight Loss
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eDiets Diet, Fitness & Health Podcast #16
Welcome to the eDiets Podcast, featuring the latest diet and health
information. This is a free feature for everyone to create "A Whole New You."
Download file, right click on format and save: Quicktime
Comment line always open at 206-338-2600 or email us at podcast@ediets.com
You can subscribe using Itunes by clicking the following link.
http://feeds.feedburner.com/eDietsPodcast
Click on the subscribe button in Itunes and you'll get them all.
Items discussed on the show:
Raphael Calzadilla, Chief Fitness Pro talks about training for an upcoming Body Building Competition.
Pamela Ofstein, Director of Nutrition was a finalist for the South Florida Business Journal Up & Comers Award.
Featuring Advanced Multivitamins, Chickens on Steroids, the Olympic food menu will have Nutrition Facts , Quick and Easy Summer Salads, Two Minutes to Tight Abs, Kim Evenson talks with Raphael about the 2008 Girlfriend's Half Marathon in Vancouver.
We encourage you to provide give us your feedback, so please contribute to the show.
Call us the comment line at 206-338-2600 or email us at podcast@ediets.com
Labels: bodybuilding, diet blog, events, recipes, video, vitamins
Click Here To Post A Comment
For anyone watching I should have said "15 second burst and not 15 minute burst" during the interval training question/answer.
Thanks!
Raphael
Wednesday, May 28, 2008
Podcast #12: Call Us: 206-338-2600 - Video: Fitness, Food and Weight Loss
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eDiets Diet, Fitness & Health Podcast #12
Welcome to the eDiets Podcast, featuring the latest diet and health
information. This is a free feature for everyone to create "A Whole New You."
Download file, right click on format and save: Quicktime
Comment line always open at 206-338-2600 or email us at podcast@ediets.com
You can subscribe using Itunes by clicking the following link.
http://feeds.feedburner.com/eDietsPodcast
Click on the subscribe button in Itunes and you'll get them all.
Items discussed on the show:
The Pam and Raphael Show:
Monthly conversations with Pamela Ofstein, eDiets Director of Nutrtion Services and Raphael Calzadilla, eDiets Chief Fitness Pro.
Email questions:
How to break down addictions to junk food.
What to eat after an aerobic session and what to eat after a toning and weight training session.
Exercise:
Flat Dumbbell Chest Press
Upcoming Events:
eDiets Live - June 7 - Fort Lauderdale Florida
www.edietslive.comRecipe:
How to make food exciting for kids
Worst Foods
Shawn McKee Rates three disgusting reader submissions
Sugary Butter Balls
Cottage Cheese and Jello Concoction
Bacon Candy
Guest
Cathy Cox invites viewers to send in their weight loss stories
We encourage you to provide give us your feedback, so please contribute to the show.
Call us the comment line at 206-338-2600 or email us at podcast@ediets.com
Labels: events, exercises, fitness, podcast, recipes, stories, video, Worst Foods
Wednesday, May 14, 2008
Podcast #10: Call Us: 206-338-2600 - Video: Fitness, Food and Weight Loss
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eDiets Diet, Fitness & Health Podcast #10
Welcome to the eDiets Podcast, featuring the latest diet and health
information. This is a free feature for everyone to create "A Whole New You."
Download file, right click on format and save: Quicktime
Comment line always open at 206-338-2600 or email us at podcast@ediets.com
You can subscribe using Itunes by clicking the following link.
http://feeds.feedburner.com/eDietsPodcast
Click on the subscribe button in Itunes and you'll get them all.
Items discussed on the show:
Salmon and Salad
Baked Salmon and Salad Recipe from eDiets Member Justin - he lost over 65 pounds on eDiets. Meet him June 7 at eDiets Live Event - Fort Lauderdale FL
Notes:
Heart Healthy meal
Salmon contains Omega 3 fatty acids
We encourage you to provide give us your feedback, so please contribute to the show.
Call us the comment line at 206-338-2600 or email us at podcast@ediets.com
Labels: diet, Healthy, Heart, nutrition, recipes, Salmon, video
Monday, April 21, 2008
Podcast #5: Call Us: 206-338-2600 - Video: Fitness, Food and Weight Loss
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eDiets Diet, Fitness & Health Podcast #5
Welcome to the eDiets Podcast, featuring the latest diet and health
information. This is a free feature for everyone to create "A Whole New You."
Download file, right click on format and save: Quicktime Windows Media
This week Pamela Ofstein (eDiets Director of Nutrition Services) and Raphael Calzadilla (eDiets Chief Fitness Pro) answer questions from feedback emails, Vacation Eating, Recipe Video: Jamaican Jerk Pork and Exercise Video of The Bicycle Manuever, Interview: Janis Roszler, "Sex and Diabetes" author talks with Glenn and Pam .
Comment line always open at 206-338-2600 or email us at podcast@ediets.com
You can subscribe using Itunes by clicking the following link.
http://feeds.feedburner.com/eDietsPodcast
Click on the subscribe button in Itunes and you'll get them all.
Links to items discussed on the show:
See all eDiets Videos: Become a free YouTube subscriber:
http://www.youtube.com/user/ediets
Ask A Question: Email us at podcast@ediets.com
Video Recipe: Jamaican Jerk Pork, Quinois Pilaf, Black Beans and Vegetables
Featured Member Spotlight:
Anni with 200 pounds to lose, is going to walk the entire state of Indiana as an incentive to lose the weight!
Exercise & Fitness Videos:
Raphael Calzadilla, eDiets Chief Fitness Pro
The Bicycle Manuever – ( Abs )
Member Moment:
Interview with Victoria, who lost 65 lbs with eDiets
Featured Interview:
Janis Roszler, "Sex and Diabetes" author talks with Glenn - (eDiets Sr Editor) and Pamela Ofstein (eDiets Director of Nutrition Services)
http://www.amazon.com/Sex-Diabetes-Janis-Roszler/dp/1580402771
We encourage you to provide give us your feedback, so please contribute to the show.
Call us the comment line at 206-338-2600 or email us at podcast@ediets.com
Labels: diabetes, diet, exercises, fitness, nutrition, podcast, recipes, Roszler, sex
Click Here To Post A Comment
I'm from Japan.
Glad to meet you.
Indeed I am sorry,Please link to this site.
Keep it up please.
Friday, March 21, 2008
Podcast #4: Call Us: 206-338-2600 - Video: Fitness, Food and Weight Loss
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eDiets Diet, Fitness & Health Podcast #4
Welcome to the eDiets Podcast, featuring the latest diet and health
information. This is a free feature for everyone to create "A Whole New You."
Download file, right click on format and save: Quicktime Windows Media
This week Pamela Ofstein (eDiets Director of Nutrition Services) and Raphael Calzadilla (eDiets Chief Fitness Pro) answer questions from feedback emails, fitness videos, recipes video and 3 men that lost a tremendous amount of weight on eDiets.
Comment line always open at 206-338-2600 or email us at podcast@ediets.com
You can subscribe using Itunes by clicking the following link.
http://feeds.feedburner.com/eDietsPodcast
Click on the subscribe button in Itunes and you'll get them all.
Links to items discussed on the show:
See all eDiets Videos: Become a free YouTube subscriber:
http://www.youtube.com/user/ediets
Ask A Question: Email us at podcast@ediets.com
Looking for the right fitness equipment: Visit the eDiets store
http://www.ediets.com/eDiets/shop/fitness-equipment.jsp
Nutrition Tips:
Pamela Ofstein, eDiets Director of Nutrition Services
http://www.ediets.com/eDiets/jsps/community/experts/ExpertsDetail.jsp?id=15
Fitness Tips:
Raphael Calzadilla, eDiets Chief Fitness Pro
http://www.ediets.com/eDiets/jsps/community/experts/ExpertsDetail.jsp?id=26
We encourage you to provide give us your feedback, so please contribute to the show.
Call us the comment line at 206-338-2600 or email us at podcast@ediets.com
Labels: diet, exercises, fitness, nutrition, podcast, recipes, vitamins
Thursday, February 14, 2008
Podcast #3: Diet News, Fitness/Recipe Videos - Call Us: 206-338-2600
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eDiets Diet, Fitness & Health Podcast #3
Welcome to the eDiets Podcast, featuring the latest diet and health
information. This is a free feature for everyone to create "A Whole New You."
Download file, right click on format and save: Quicktime Windows Media
This week Pamela Ofstein (eDiets Director of Nutrition Services) and Raphael Calzadilla (eDiets Chief Fitness Pro) share thoughts from the Super Bowl plus double dipping, Diabetes, feedback we have received, featured blog posts, fitness videos and tips.
Comment line always open at 206-338-2600 or email us at podcast@ediets.com
You can subscribe using Itunes by clicking the following link.
http://feeds.feedburner.com/eDietsPodcast
Click on the subscribe button in Itunes and you'll get them all.
Links to items discussed on the show:
See all eDiets Videos: Become a free YouTube subscriber:
http://www.youtube.com/user/ediets
A Valentine's Recipe You'll Love!: Recipe Video
http://blog.ediets.com/2008/02/valentines-recipe-youll-love.html
Interview with Diabetes Expert:
Interview with Christine Miller, Diabetes Expert at eDiets
Nutrition Tips:
Pamela Ofstein, eDiets Director of Nutrition Services
Fitness Tips:
Raphael Calzadilla, eDiets Chief Fitness Pro
eDiets Ultimate Workout Mix: Send in your favorite music.
http://blog.ediets.com/2008/01/download-ediets-ultimate-workout-mix.html
We encourage you to provide give us your feedback, so please contribute to the show.
Call us the comment line at 206-338-2600 or email us at podcast@ediets.com
Labels: diet, diet blog, fitness, nutrition, podcast, recipes
Monday, November 5, 2007
Podcast #1: Diet News, Fitness/Recipe Videos - Call Us: 206-338-2600
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eDiets Diet, Fitness & Health Podcast #1
Welcome to the first eDiets Podcast, featuring the latest diet and health
information. This is a free feature for everyone to create "A Whole New You."
Download file, right click on format and save: Quicktime Windows Media
This week we’re highlighting the latest from the Diet Blogs (with hot topics in nutrition, featured exercises and recipe videos) and a “What's New” segment with Chief Fitness Pro Raphael Calzadilla and Pamela Ofstein, our Director of Nutrition Services. Plus, get inspired with a special Weight Loss Success Story.
Comment line always open at 206-338-2600 or email us at podcast@ediets.com
You can subscribe using Itunes by clicking the following link.
http://feeds.feedburner.com/eDietsPodcast
Click on the subscribe button in Itunes and you'll get them all.
Links to items discussed on the show:
Diet Blog: Get Paid for Weight Loss?
http://blog.ediets.com/2007/10/get-paid-for-weight-loss.html
Featured Weight Loss Success Story: Cathy has lost 115 pounds and changed her life.
http://www.ediets.com/weight-loss/success/
Featured Recipe Video: Orange Chipotle Chicken Breast w/ Mung Bean Noodles Recipe:
http://www.ediets.com/news/article.cfm/cmi_2427134
See all eDiets Videos: Become a free YouTube subscriber:
http://www.youtube.com/user/ediets
We encourage you to provide give us your feedback, so please contribute to the show.
Call us the comment line at 206-338-2600 or email us at podcast@ediets.com
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