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Wednesday, May 28, 2008
Podcast #12: Call Us: 206-338-2600 - Video: Fitness, Food and Weight Loss
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eDiets Diet, Fitness & Health Podcast #12
Welcome to the eDiets Podcast, featuring the latest diet and health
information. This is a free feature for everyone to create "A Whole New You."
Download file, right click on format and save: Quicktime
Comment line always open at 206-338-2600 or email us at podcast@ediets.com
You can subscribe using Itunes by clicking the following link.
http://feeds.feedburner.com/eDietsPodcast
Click on the subscribe button in Itunes and you'll get them all.
Items discussed on the show:
The Pam and Raphael Show:
Monthly conversations with Pamela Ofstein, eDiets Director of Nutrtion Services and Raphael Calzadilla, eDiets Chief Fitness Pro.
Email questions:
How to break down addictions to junk food.
What to eat after an aerobic session and what to eat after a toning and weight training session.
Exercise:
Flat Dumbbell Chest Press
Upcoming Events:
eDiets Live - June 7 - Fort Lauderdale Florida
www.edietslive.comRecipe:
How to make food exciting for kids
Worst Foods
Shawn McKee Rates three disgusting reader submissions
Sugary Butter Balls
Cottage Cheese and Jello Concoction
Bacon Candy
Guest
Cathy Cox invites viewers to send in their weight loss stories
We encourage you to provide give us your feedback, so please contribute to the show.
Call us the comment line at 206-338-2600 or email us at podcast@ediets.com
Labels: events, exercises, fitness, podcast, recipes, stories, video, Worst Foods
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