Seasonally sweet strawberries are showcased in a bed of leafy green spinach dotted with crunchy pumpkin seeds, zesty radish chips and tangy green onions. Top this already flavorful salad with a mixture of fresh parsley, zingy orange zest, tangy ginger, lip-puckering lemon and hot chili oil! This cool delight is sure to snap your mouth to attention and satisfy your finicky stomach at the same time!
Spinach Salad with Strawberries
Dressing Ingredients:
1 1/2 Tbsp. lemon juice, fresh
1/8 tsp. ginger, ground
1/2 tsp. orange zest
1/2 Tbsp. parsley, dried OR 1 Tbsp. freshly chopped, (preferred)
2/2 tsp. lemon pepper
3 Tbsp. olive oil
4 drops hot chili oil
Salad Ingredients:
6 cups fresh spinach, washed and torn
2/3 cup sliced strawberries (about 6 whole)
2 radishes, sliced
1 green onion, chopped
3 Tbsp. pumpkin seeds, hulled
In a small bowl, combine the dressing ingredients thoroughly.
Place the prepared spinach into a serving bowl. Toss it with the salad dressing. Garnish the salad with the remaining ingredients. Enjoy!
Nutrition information per serving: 170 Calories; 15g Fat; 5g Protein; 6g Carbohydrate; 2g Dietary Fiber; ECC 4g.
This recipe is part of the Glycemic Impact Plan. If you'd like to get more delicious recipes like this one, please see our Glycemic Impact report card for more information!
Labels: cooking, fruit, glycemic, glycemic-recipes, healthy recipe, healthy recipes, healthy-recipes, recipe, recipes, salad, spinach, strawberries
Comment: April 4, 2009 11:22 AM - 
talllgal said...
This salad sounds ver y tasty, I wanted to print it and I got all the advertising on the page too. Thus the printing was so small I couldn't read it. Do you have a way to just get the recipe without all the adds. You know a "printer friendly" version?
Just me
Comment: June 23, 2009 7:44 AM - nwb said...
To get the recipe without all the ads and larger print.....just highlight what you want to copy, open a word document and paste it. Then change the font to size 12. A perfect size and very easy to read. plus you can delete amything that copies over that you do not want on your recipe page. A font size 10 might work, but I like it big enough to read. I have not tried the recipe yet, but it sounds delicious!! Hope this works for you.
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