Healthy Recipes

Nov is diabetes awareness month!

Irish Drink Recipes

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Wednesday, March 11, 2009 - 0 Comments
Wash down your meal with one of these March-themed drinks. These four recipes are quick, easy and -- most importantly -- tasty. Here's to a great month!

Beer and Cream Float

Ingredients
1/2 cup beer; preferably porter
3 Tbsp. vanilla ice cream
1/4 cup root beer

Instructions
Add ingredients to a blender and blend well.

Nutrition Facts (Serves 1):
Calories: 140
Total Fat: 2.5 g
Saturated Fat: 1.5 g
Trans Fat: 0 g
Cholesterol: 10 mg
Sodium: 30 mg
Total Carbohydrates: 19 g
Fiber: 0 g
Protein: 2 g


Irish Coffee

Ingredients
2 tsp. light whipping cream
2 tsp. white granulated sugar
2 Tbsp. 80 proof Whiskey
1 cup of strong coffee

Instructions
Whip cream with sugar until it holds a stiff peak. Combine whiskey and coffee into a mug; spoon whipped cream on top and enjoy.

Nutrition Facts (Serves 1):
Calories: 140
Total Fat: 4.5g
Saturated Fat: 3g
Trans Fat: 0g
Cholesterol: 15mg
Sodium: 10mg
Total Carbohydrates: 9g
Fiber: 0g
Protein: 1g



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