Wednesday, June 10, 2009 - 3 Comments
Tired of the same old tea? Try this delicious Chai Iced Tea for a fresh way to quench your thirst!
Ingredients:
1 ½ cups water
2 tea bags, black
1 tsp. cardamom
¼ cup evaporated nonfat milk
2 tsp. sugar
1 tsp. cinnamon
Instructions:
Bring the water to a boil, and then let tea bags steep with cardamom for 5 minutes. Remove tea bags and let cool. Put crushed ice in a glass and add tea. Add sugar, cinnamon and milk to glass; stir to combine. Enjoy!
Nutrition Facts
(Serves One):
Calories: 88
Total Fat: 0 g
Saturated Fat: 0 g
Trans Fat: 0 g
Cholesterol: 3 mg
Sodium: 81 mg
Total Carbohydrates: 17 g
Fiber: 1 g
Protein: 5 g
You can eat great and still lose weight! Join eDiets for more delicious recipes that will make slimming down simple.
Ingredients:
1 ½ cups water
2 tea bags, black
1 tsp. cardamom
¼ cup evaporated nonfat milk
2 tsp. sugar
1 tsp. cinnamon
Instructions:
Bring the water to a boil, and then let tea bags steep with cardamom for 5 minutes. Remove tea bags and let cool. Put crushed ice in a glass and add tea. Add sugar, cinnamon and milk to glass; stir to combine. Enjoy!
Nutrition Facts
(Serves One):
Calories: 88
Total Fat: 0 g
Saturated Fat: 0 g
Trans Fat: 0 g
Cholesterol: 3 mg
Sodium: 81 mg
Total Carbohydrates: 17 g
Fiber: 1 g
Protein: 5 g
You can eat great and still lose weight! Join eDiets for more delicious recipes that will make slimming down simple.
Labels: chai, chai-tea, diet recipes, drinks, recipe, recipes, tea
Comment: June 20, 2009 1:06 PM - 
Bettyboopsalsera@yahoo.com said...
I had Chai Ice Tea in my favorite Thai Restaurant in the Bronx NY, It was reccommended by a patron and it was the best thing I ever had as far as Ice Tea is concerned, I just can't wait to try this recipe
View more: Healthy Recipes
Healthy Recipes - Health eLiving powered by eDiets
RSS/XML
