Wednesday, June 10, 2009 - 3 Comments
Looking for a sweet way to cool off this summer? Try this tasty treat that will soothe your sweet tooth for about 100 calories!
Ingredients:
12 tea bags
6 cups water, boiling
1 cup + 2 tbsp. sugar
½ cup water
6 tbsp. fresh lemon juice
Lemon slices, optional
Mint sprigs, optional
Instructions:
Place 12 tea bags in a large bowl; pour boiling water over tea bags and steep for 10 minutes. Remove and discard tea bags.
Combine sugar and 1/2 cup water in a saucepan; bring to a boil over medium heat. Once boiling, remove from heat and let stand for 5 minutes.
Add sugar mixture and fresh lemon juice to the tea; stir to combine. Let cool to room temperature. Pour cooled tea mixture into a 9x13-inch baking dish; cover and freeze for 6 hours or until firm.
Remove tea mixture from freezer; scrape entire mixture with a fork until fluffy. Serve in a small dish, garnished with lemon slices and mint sprigs if desired. Freeze leftover servings in a covered container for up to 1 month.
Nutrition Facts
(Serves One):
Calories: 113
Total Fat: 0 g
Saturated Fat: 0 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 4 mg
Total Carbohydrates: 29 g
Fiber: 0 g
Sugar: 29 g
You can eat great and still lose weight! Join eDiets for more delicious recipes that will make slimming down simple.
Ingredients:
12 tea bags
6 cups water, boiling
1 cup + 2 tbsp. sugar
½ cup water
6 tbsp. fresh lemon juice
Lemon slices, optional
Mint sprigs, optional
Instructions:
Place 12 tea bags in a large bowl; pour boiling water over tea bags and steep for 10 minutes. Remove and discard tea bags.
Combine sugar and 1/2 cup water in a saucepan; bring to a boil over medium heat. Once boiling, remove from heat and let stand for 5 minutes.
Add sugar mixture and fresh lemon juice to the tea; stir to combine. Let cool to room temperature. Pour cooled tea mixture into a 9x13-inch baking dish; cover and freeze for 6 hours or until firm.
Remove tea mixture from freezer; scrape entire mixture with a fork until fluffy. Serve in a small dish, garnished with lemon slices and mint sprigs if desired. Freeze leftover servings in a covered container for up to 1 month.
Nutrition Facts
(Serves One):
Calories: 113
Total Fat: 0 g
Saturated Fat: 0 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 4 mg
Total Carbohydrates: 29 g
Fiber: 0 g
Sugar: 29 g
You can eat great and still lose weight! Join eDiets for more delicious recipes that will make slimming down simple.
Labels: dessert, diet-desserts, diet-recipes, recipe, recipes, weight-loss
View more: Healthy Recipes
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