Wednesday, July 8, 2009 - 0 Comments
This cool cucumber salad is a perfect picnic accompaniment. It's low in calories, but packed with flavor!
Ingredients:
1 ¾ cup quartered & sliced cucumber
1 medium fresh tomato, chopped
½ cup chopped bell pepper (red or green)
1/3 cup chopped sweet onion
2 tbsp fresh lime juice
2 tbsp red wine vinegar
¾ tsp dried dill
¼ tsp black pepper
Instructions:
In a large bowl, mix the cucumber, tomato, green pepper and onion. In a small bowl, combine the lime juice, vinegar, dill, and pepper. Pour over cucumber mixture; toss to coat. Cover and refrigerate for 15 minutes. Serve with a slotted spoon.
Nutrition Facts
(Serves Four):
Calories: 24
Total Fat: <.5 g
Saturated Fat: 0 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 9 mg
Total Carbohydrates: 5 g
Fiber: 1 g
Protein: 1 g
You can eat great and still lose weight! Join eDiets for more delicious recipes that will make slimming down simple.
Ingredients:
1 ¾ cup quartered & sliced cucumber
1 medium fresh tomato, chopped
½ cup chopped bell pepper (red or green)
1/3 cup chopped sweet onion
2 tbsp fresh lime juice
2 tbsp red wine vinegar
¾ tsp dried dill
¼ tsp black pepper
Instructions:
In a large bowl, mix the cucumber, tomato, green pepper and onion. In a small bowl, combine the lime juice, vinegar, dill, and pepper. Pour over cucumber mixture; toss to coat. Cover and refrigerate for 15 minutes. Serve with a slotted spoon.
Nutrition Facts
(Serves Four):
Calories: 24
Total Fat: <.5 g
Saturated Fat: 0 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 9 mg
Total Carbohydrates: 5 g
Fiber: 1 g
Protein: 1 g
You can eat great and still lose weight! Join eDiets for more delicious recipes that will make slimming down simple.
Labels: diet-recipes, dieting, healthy-recipes, healthy-sides, recipe, recipes, vegetarian-recipes, weight-loss
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