Friday, August 14, 2009 - 1 Comments
This simple treat is a sweet, healthy snack or the perfect complement to most any meal -- enjoy!
Ingredients:
1 small peach
1 tsp. brown sugar, packed
2 tbsp. nonfat sour cream
½ tbsp. pecan halves
Instructions:
Peel, pit and slice the peach. Arrange in a small serving dish. Sprinkle peaches with brown sugar and top with sour cream. Finely chop pecans and sprinkle on top.
Nutrition Facts
(Serves 1):
Calories: 117
Total Fat: 2.5 g
Saturated Fat: 0 g
Trans Fat: 0 g
Cholesterol: 6 mg
Sodium: 92 mg
Total Carbohydrates: 22 g
Fiber: 1 g
Protein: 3 g
You don't have to give up sweets to slim down! Join eDiets for more delicious recipes and simple strategies that will make losing weight a lot easier.
Ingredients:
1 small peach
1 tsp. brown sugar, packed
2 tbsp. nonfat sour cream
½ tbsp. pecan halves
Instructions:
Peel, pit and slice the peach. Arrange in a small serving dish. Sprinkle peaches with brown sugar and top with sour cream. Finely chop pecans and sprinkle on top.
Nutrition Facts
(Serves 1):
Calories: 117
Total Fat: 2.5 g
Saturated Fat: 0 g
Trans Fat: 0 g
Cholesterol: 6 mg
Sodium: 92 mg
Total Carbohydrates: 22 g
Fiber: 1 g
Protein: 3 g
You don't have to give up sweets to slim down! Join eDiets for more delicious recipes and simple strategies that will make losing weight a lot easier.
Labels: dessert, diet-desserts, healthy-recipes, healthy-sides, healthy-snacks, recipe, recipes
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