Healthy Recipes

Nov is diabetes awareness month!

Orange Honey Cream Dessert

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Wednesday, September 9, 2009 - 0 Comments
Try this delicious sweet treat that is loaded with flavor, not fat.

Ingredients:
2 navel oranges, peeled & sliced
1 tbsp. honey, divided
2 tbsp. low fat cream cheese
2 tbsp. vanilla low-fat yogurt
1 tsp. pecan pieces

Instructions:
Arrange orange slices on a small dessert plate; drizzle with 2 tsp. honey. Combine low-fat cream cheese, yogurt and remaining honey until creamy. Spoon cream over oranges and top with nuts.

Nutrition Facts
(Serves 1):
Calories: 150
Total Fat: 3 g
Saturated Fat: 1 g
Trans Fat: 0 g
Cholesterol: 10 mg
Sodium: 80 mg
Total Carbohydrates: 27 g
Fiber: 3 g
Protein: 3 g


You can eat great and still lose weight! Join eDiets for more delicious recipes that will make slimming down simple.

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