Wednesday, September 9, 2009 - 2 Comments
Try this simple treat that will soothe your sweet tooth without unwanted fat and calories.
Ingredients:
2 graham crackers, broken in half (4 squares)
2 tbsp. peanut butter
1 small banana or ½ medium banana, sliced
1 tsp. honey
Instructions:
Spread graham squares with peanut butter. Top each with banana slices and drizzle with honey. Enjoy!
Nutrition Facts
(Serves 1):
Calories: 110
Total Fat: 5 g
Saturated Fat: 1 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 80 mg
Total Carbohydrates: 14 g
Fiber: 1 g
Protein: 3 g
You can eat great and still lose weight! Join eDiets for more delicious recipes that will make slimming down simple.
Ingredients:
2 graham crackers, broken in half (4 squares)
2 tbsp. peanut butter
1 small banana or ½ medium banana, sliced
1 tsp. honey
Instructions:
Spread graham squares with peanut butter. Top each with banana slices and drizzle with honey. Enjoy!
Nutrition Facts
(Serves 1):
Calories: 110
Total Fat: 5 g
Saturated Fat: 1 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 80 mg
Total Carbohydrates: 14 g
Fiber: 1 g
Protein: 3 g
You can eat great and still lose weight! Join eDiets for more delicious recipes that will make slimming down simple.
Labels: dessert, diet-desserts, diet-recipes, healthy-desserts, healthy-recipes, healthy-snacks, recipe, recipes, weight-loss
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