Thursday, October 22, 2009 - 0 Comments
It's no trick, this treat will soothe your sweet tooth without packing on those scary pounds.
Ingredients:
1 apple, cored and cut into 8 wedges
4 individually wrapped caramels, unwrapped
1 tbsp. skim milk
1 tbsp. peanut butter, reduced sodium
1 tsp. chopped peanuts, dry roasted, unsalted
Instructions:
Combine caramels, milk and peanut butter in microwaveable bowl and microwave on high for about 1 minute, or until caramels are completely melted. Stir once during heating. Sprinkle sauce with peanuts and serve as a dip for apple slices.
Nutrition Facts
(Serves 2):
Calories: 175
Total Fat: 6.5g
Saturated Fat: 1.25g
Trans Fat: 0g
Cholesterol: 2.5mg
Sodium: 70mg
Total Carbohydrates: 27.5g
Fiber: 2.5g
Protein: 3.5g
You can eat great and still lose weight! Join eDiets for more delicious recipes that will make slimming down simple.
Ingredients:
1 apple, cored and cut into 8 wedges
4 individually wrapped caramels, unwrapped
1 tbsp. skim milk
1 tbsp. peanut butter, reduced sodium
1 tsp. chopped peanuts, dry roasted, unsalted
Instructions:
Combine caramels, milk and peanut butter in microwaveable bowl and microwave on high for about 1 minute, or until caramels are completely melted. Stir once during heating. Sprinkle sauce with peanuts and serve as a dip for apple slices.
Nutrition Facts
(Serves 2):
Calories: 175
Total Fat: 6.5g
Saturated Fat: 1.25g
Trans Fat: 0g
Cholesterol: 2.5mg
Sodium: 70mg
Total Carbohydrates: 27.5g
Fiber: 2.5g
Protein: 3.5g
You can eat great and still lose weight! Join eDiets for more delicious recipes that will make slimming down simple.
Labels: apples, diet-desserts, diet-recipes, recipe, recipes
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