Intoxicating Mango Pudding

This delicious adults-only dessert will soothe your sweet tooth and spice things up with a little rum!

Ingredients:
½ c mango, sliced
3/4 c nonfat yogurt, plain
2 tsp Rum, 80 proof

Instructions:
Blend all ingredients. Refrigerate before serving. Serve chilled.

Nutrition Facts (Serves One):
Calories: 150
Total Fat: 0g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 5mg
Sodium: 105mg
Total Carbohydrates: 28g
Fiber: 1g
Protein: 8g

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