Peanut Butter, Banana and Honey Treats


Try this simple treat that will soothe your sweet tooth without unwanted fat and calories.

Ingredients:
2 graham crackers, broken in half (4 squares)
2 tbsp. peanut butter
1 small banana or ½ medium banana, sliced
1 tsp. honey

Instructions:
Spread graham squares with peanut butter. Top each with banana slices and drizzle with honey. Enjoy!

Nutrition Facts
(Serves 1):
Calories: 110
Total Fat: 5 g
Saturated Fat: 1 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 80 mg
Total Carbohydrates: 14 g
Fiber: 1 g
Protein: 3 g

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  • Teresa Cole

    These are DELICIOUS!!! Thank you for sharing!

  • Anonymous

    How are these nutritionals calculated? If the recipe serves one, and the ingredients call for 2 Tbsps. peanut butter, you've already reached almost 200 calories. I think the values or the ingredient amounts need to be changed.

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