Fitness Videos
04 Pre-Beginner: Chest Wide Stance Wall Push
Thursday, October 16, 2008
Very good exercise it works chest muscles, shoulder muscles, triceps (back of the arm) muscles and indirectly the biceps muscles.
Labels: biceps, breathing, chest, exercise, fitness, muscles, posture, raphael calzadilla, shoulders, technique, triceps, weight, weight loss
0 Comments - Fitness Videos: 04 Pre-Beginner: Chest Wide Stance Wall Push
Go to next article: 03 Pre-Beginner: Shoulder and Biceps - Stability a... »










