Fitness Videos
09 Beginner: Triceps - Lying Triceps Extension
Thursday, October 16, 2008
Now to work the back of the arms - triceps. Raphael Calzadilla will show you how to work off that blubber off the back of your arms. Enjoy!
Labels: action, arms, ball, bench, diet, exercise, extension, fat, fitness, flat, free, future, raphael calzadilla, tricep, weights
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