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11 Intermediate: Triceps - Dumbbell Triceps Extension

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Thursday, October 16, 2008 - 0 Comments

Triceps, back of the arm - want to get rid of those flabby arms? If you answered yes, watch this video.

Labels: abs, arms, bench, chest, diet, dumbbell, ediets, firm, fitball, fitness, flat, hands, healthy, knees, lean, push ups, shoulders, workout

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