Fitness Videos

Women... Boost Your Chest

Thursday, October 16, 2008

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eDiets Chief Fitness Pro Raphael Calzadilla demonstrates the perfect form for the dumbbell chest press -- an easy-to-do exercise that will get your chest in super shape.

Labels: arms, chest, dumbbell, exercise, fitness, lose, personal trainer, press, shoulders, weight loss, workout

1 Comments - Fitness Videos: Women... Boost Your Chest

Comment by bmoregirl2001 said... - June 30, 2009 6:54 AM

I'm not at a gym to use a bench , do I stand and do this excersize, how many rep's????

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Disclaimer: The information provided is intended for your knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. Please talk with your healthcare provider regarding any questions or concerns you may have regarding your condition.

Fitness Videos

Women... Boost Your Chest

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