Fitness Videos

Nov is diabetes awareness month!

Jillian Michaels - Carbs

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Friday, November 7, 2008 - 2 Comments
Carbs are not created equal, listen to Jillian explain the differences. Its not the quantity, its the quality of the carbs you choose. Watch this video from eDiets Live - June 2008.



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Comment: January 12, 2009 7:40 PM - Blogger Kristin P said...  

My advice is put the caption on too.


Comment: August 25, 2009 7:06 AM - Blogger Shawn said...  

I went to the seminar. She is amazing! I love her.I would love to hear her speak again. Thanks, Shawn Lindstrom :)


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