SuperFoods – Pumpkin

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Pumpkin contains: Alpha-carotene, Beta-carotene, High fiber, Low calories, Vitamins C and E, Potassium, Magnesium, and Pantothenic acid. Try to eat 1/2 cup most days. Watch Dr. Pratt at eDiets Live 2008.


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  • http://www.blogger.com/profile/07293304343652415143 Benjieeta

    I LOVE PUMPKIN, CANNED OR FRESH I LOVE PUMPKIN.

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