Spinach contains: A synergy of multiple nutrients/phytonutrients, low in calories, Lutein/zeaxanthin, Vitamins C and E and more. Try to eat 1 cup steamed or 2 cups raw most days. Watch Dr. Pratt at eDiets Live 2008.
Disclaimer: The information provided is intended for your knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. Please talk with your healthcare provider regarding any questions or concerns you may have regarding your condition.



